As a recently retired mental health therapist, my work was and continues to be emotion-focused. I was EMDR trained and partnered with clients through their specific hardships including complex trauma, grief, anxiety, women's issues, including reproductive trauma, and the emotional health and wellness for both men and women, and much more. 

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I am a member of The Church of Jesus Christ of Latter-day Saints, and my current goals include teaching and coaching Latter-day Saints in a way that meets each client where they are and partnering with them in their journey toward greater clarity and peace. I strive to offer my clients the best evidence-based practices, and my classes are founded on research and time spent working with clients in the mental health field. 

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I also have a deep respect for my clients and their identity. Each of us has a unique relationship with God, the gospel, and the Church. I approach each session and class with a sacred respect for that relationship.